How Sport has Influenced Human Society

How Sport has Influenced Human Society

So now you can see how sport became part of our evolution, and how we are able to participate in it much more when compared to our neanderthal ancestors. That being said, it is important to look at how sport in general has influenced human society. If you want to find...
The Benefits Of Sport For Over 55 Year Olds

The Benefits Of Sport For Over 55 Year Olds

Do you consider yourself to be one of the 28% of Americans over the age of 55 who don’t exercise enough to gain any benefit to their cardiovascular health? If this is the case, it is likely time to make some adjustments because a lack of physical activity accounts for...