The PIMA Skilled Movement Directory
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King of Fitness was founded by Chris King. Chris is an experienced Personal Trainer and Nutrition Coach based in Bishop's Stortford, Hertfordshire.
Whatever your goals, whether it be weight loss, muscle gain, training for specific events or training to improve General Health, Fitness and Wellbeing, our aim is to coach each individual focusing on their specific needs. We are dedicated to working hard with every client to ensure the best results.
This does not mean that we will only work hard with each individual "during" their sessions and then leave them to their own devices. We will be there every step of the way to guide, advise, support and motivate. This will not only mean making sure each individual session is delivered to the highest possible standard, focusing on technique, posture and an all round fitter you. Outside of that hour we will be focusing on diet, nutrition and your lifestyle making sure that you have all of the information and support services you need to reach the goal you're aiming for.
Here at King of Fitness we are fully aware that this is not always an easy journey and that is why it is imperative to ensure clients have all the support, motivation and resources they need.
There is no 'quick-fix' when it comes to improving your Health, Fitness and Wellbeing. It is a journey, working one step at a time. It is important too that each individual feels encouraged and comfortable with the process at every point.
It is essential that gradual changes are made to ensure a long term sustainable effect on the body, both inside and out. This can sound frustrating that it doesn't all happen immediately, and it does take hard work and dedication.... but once you're "there" you want to stay there right?! We guarantee you won't look back!
The journey starts today! The first step is always the hardest.... and you've already done that by taking a look at this website.
If you are ready to become a better, healthier, fitter you then it's time to take the second step!
Book your initial consultation with us today. We look forward to working with you!